/* styles.css */
:root{--ink:#173b2d;--forest:#1b4332;--mint:#dcefe5;--cream:#fbf7ed;--gold:#f2b84b;--coral:#df6b57;--white:#fff;--muted:#64756d;--line:#d8e2dc;--shadow:0 18px 45px rgba(20,58,43,.12)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--cream);color:var(--ink);font-family:"DM Sans",sans-serif;font-size:16px;line-height:1.6}button,input,select{font:inherit}.topbar{height:76px;padding:0 max(4vw,24px);display:flex;align-items:center;gap:36px;border-bottom:1px solid rgba(27,67,50,.15);position:sticky;top:0;background:rgba(251,247,237,.94);backdrop-filter:blur(12px);z-index:10}.brand{display:flex;align-items:center;gap:10px;font-family:"Fraunces",serif;font-weight:700;font-size:22px;color:var(--ink);text-decoration:none}.brand-mark{display:grid;place-items:center;width:36px;height:36px;background:var(--forest);color:var(--gold);border-radius:50% 50% 45% 55%;font-size:20px}.topbar nav{display:flex;gap:26px;margin-left:auto}.topbar nav a{color:var(--ink);text-decoration:none;font-weight:600;font-size:14px}.saved-link{border:1px solid var(--forest);background:transparent;color:var(--forest);border-radius:99px;padding:9px 15px;cursor:pointer}.saved-link span{background:var(--gold);border-radius:99px;padding:1px 7px;margin-left:5px}.intro{min-height:610px;padding:100px max(7vw,28px) 70px;position:relative;overflow:hidden;background:radial-gradient(circle at 84% 35%,rgba(242,184,75,.32) 0 10%,transparent 10.4%),radial-gradient(circle at 86% 40%,transparent 0 20%,rgba(27,67,50,.09) 20.2% 20.7%,transparent 21%),linear-gradient(135deg,#fbf7ed 55%,#e4f0e7)}.intro:after{content:"Mg  ·  D₃  ·  Ω3";position:absolute;right:7%;top:42%;font:700 clamp(32px,5vw,74px)/1 "Fraunces";color:rgba(27,67,50,.16);transform:rotate(-8deg)}.eyebrow,.kicker{display:block;font-size:12px;letter-spacing:.16em;font-weight:700;color:var(--coral);margin-bottom:16px}.kicker.light{color:#ffd27b}.intro h1,.section-head h2,.synergy h2,.basics h2,.sources h2,.modal-pad h2{font-family:"Fraunces",serif;line-height:1.05;margin:0}.intro h1{font-size:clamp(48px,7vw,92px);max-width:850px}.intro h1 em{color:var(--coral);font-style:italic}.lead{font-size:19px;max-width:680px;color:#53685f}.search-wrap{max-width:720px;background:white;border-radius:14px;padding:8px 12px;display:flex;align-items:center;gap:10px;box-shadow:var(--shadow);margin:30px 0 25px}.search-wrap span{font-size:30px}.search-wrap input{border:0;outline:0;flex:1;padding:12px;background:transparent;font-size:17px}.search-wrap kbd{font-size:12px;background:#eef2ef;padding:4px 8px;border-radius:6px;color:var(--muted)}.trust-row{display:flex;gap:28px;flex-wrap:wrap;color:var(--muted);font-size:14px}.trust-row b{color:var(--forest)}.explorer,.quiz,.basics{padding:90px max(7vw,28px)}.section-head{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:35px}.section-head h2,.basics h2{font-size:clamp(36px,5vw,58px)}.section-head p{max-width:430px;color:var(--muted)}.filters{display:flex;gap:10px;flex-wrap:wrap;margin-bottom:30px}.filter{border:1px solid var(--line);background:rgba(255,255,255,.5);padding:9px 16px;border-radius:99px;cursor:pointer;color:var(--ink)}.filter.active{background:var(--forest);color:white;border-color:var(--forest)}.cards{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.card{min-height:280px;background:white;border:1px solid var(--line);padding:22px;border-radius:18px;display:flex;flex-direction:column;transition:.25s;position:relative}.card:hover{transform:translateY(-5px);box-shadow:var(--shadow)}.card .icon{width:50px;height:50px;border-radius:14px;background:var(--mint);display:grid;place-items:center;font-size:25px}.card h3{font:700 25px "Fraunces";margin:18px 0 6px}.card p{color:var(--muted);font-size:14px;margin:0}.tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:12px}.tag{font-size:11px;background:#f3f5f3;border-radius:99px;padding:4px 8px;text-transform:uppercase;letter-spacing:.05em}.card-actions{display:flex;gap:8px;margin-top:auto;padding-top:18px}.card-actions button{cursor:pointer}.open-card{flex:1;border:0;background:var(--forest);color:white;border-radius:9px;padding:9px}.save-card{width:40px;border:1px solid var(--line);background:white;border-radius:9px;font-size:19px}.save-card.saved{background:var(--gold);border-color:var(--gold)}.empty{text-align:center;padding:50px}.synergy{padding:90px max(7vw,28px);background:var(--forest);color:white;display:grid;grid-template-columns:1fr 1fr;gap:10vw}.synergy h2{font-size:clamp(42px,5vw,66px)}.synergy-copy>p{color:#c6d9ce;max-width:500px}.warning{border-left:3px solid var(--gold);padding-left:18px;margin-top:35px;color:#d7e5dd}.checker{background:#f9f3e7;color:var(--ink);border-radius:24px;padding:34px;box-shadow:0 25px 60px rgba(0,0,0,.2)}.checker label{display:block;font-weight:700;margin-bottom:7px}.checker select{width:100%;padding:14px;border:1px solid var(--line);border-radius:10px;background:white}.connector{display:flex;align-items:center;gap:12px;margin:16px 0}.connector span{height:1px;background:var(--line);flex:1}.connector b{font-size:22px}.primary{width:100%;padding:14px;border:0;background:var(--coral);color:white;border-radius:10px;font-weight:700;margin-top:22px;cursor:pointer}.result{margin-top:18px;padding:16px;border-radius:10px;background:white;border:1px solid var(--line);font-size:14px}.quiz{background:#eef4ef}.quiz-shell{background:white;border-radius:24px;padding:32px;box-shadow:var(--shadow);max-width:900px;margin:auto}.quiz-progress{display:flex;gap:20px;align-items:center;color:var(--muted);font-size:14px}.quiz-progress>div{height:7px;background:#e5ebe7;border-radius:9px;flex:1;overflow:hidden}.quiz-progress i{display:block;background:var(--gold);width:25%;height:100%;transition:.3s}.question h3{font:700 32px "Fraunces";margin:35px 0 20px}.options{display:grid;grid-template-columns:1fr 1fr;gap:12px}.option{border:1px solid var(--line);background:white;padding:18px;text-align:left;border-radius:12px;cursor:pointer}.option:hover{border-color:var(--coral);background:#fff8f5}.quiz-result{padding:25px 0}.quiz-result h3{font:700 38px "Fraunces";margin:10px 0}.quiz-result .recommend{background:var(--mint);padding:20px;border-radius:14px;margin:15px 0}.restart{border:0;background:var(--forest);color:white;padding:12px 18px;border-radius:9px;cursor:pointer}.basics{text-align:center}.basics>h2{margin-bottom:40px}.basic-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:15px;text-align:left}.basic-grid article{padding:24px;border-top:3px solid var(--gold);background:white}.basic-grid b{font:700 38px "Fraunces";color:#b9c9c0}.basic-grid h3{font-size:19px}.basic-grid p{font-size:14px;color:var(--muted)}.sources{padding:70px max(7vw,28px);background:#cb6c58;color:white;display:grid;grid-template-columns:1fr 1fr;gap:8vw}.sources h2{font-size:48px}.sources p{max-width:600px}.sources a{display:block;color:white;font-weight:700;margin-top:12px}footer{padding:28px max(4vw,24px);display:flex;align-items:center;gap:30px;background:#0f2d22;color:#c7d7ce}footer p{margin:auto;text-align:center;font-size:13px}dialog{border:0;border-radius:22px;padding:0;width:min(760px,92vw);max-height:88vh;box-shadow:0 30px 100px rgba(0,0,0,.35);color:var(--ink)}dialog::backdrop{background:rgba(7,29,21,.65);backdrop-filter:blur(5px)}.close{position:absolute;right:16px;top:14px;width:38px;height:38px;border:0;background:#edf2ef;border-radius:50%;font-size:25px;cursor:pointer;z-index:2}.detail-hero{padding:38px;background:var(--forest);color:white}.detail-hero .big-icon{font-size:42px}.detail-hero h2{font:700 46px "Fraunces";margin:10px 0}.detail-hero p{color:#d3e1d9}.detail-body,.modal-pad{padding:32px}.detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.detail-box{background:#f5f7f5;padding:18px;border-radius:12px}.detail-box h3{margin:0 0 8px;font-size:16px}.detail-box p{margin:0;color:var(--muted);font-size:14px}.caution{margin-top:18px;background:#fff0ea;border-left:3px solid var(--coral);padding:16px}.source-link{display:inline-block;margin-top:20px;color:var(--forest);font-weight:700}.saved-item{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line);padding:14px 0}.saved-item button{border:0;background:none;color:var(--coral);cursor:pointer}@media(max-width:950px){.cards,.basic-grid{grid-template-columns:repeat(2,1fr)}.topbar nav{display:none}.synergy{grid-template-columns:1fr;gap:45px}.intro:after{opacity:.35}.section-head{align-items:start;flex-direction:column}.sources{grid-template-columns:1fr}}@media(max-width:600px){.topbar{height:66px;gap:12px}.brand{font-size:18px}.saved-link{margin-left:auto;font-size:0}.saved-link span{font-size:13px}.intro{padding-top:72px;min-height:580px}.intro h1{font-size:48px}.intro:after{display:none}.trust-row{gap:12px;flex-direction:column}.cards,.basic-grid,.options,.detail-grid{grid-template-columns:1fr}.explorer,.quiz,.basics,.synergy{padding-top:65px;padding-bottom:65px}.card{min-height:240px}.sources h2{font-size:38px}footer{flex-direction:column;text-align:center}.search-wrap kbd{display:none}}


/* cute.css */
:root{--ink:#4b315b;--forest:#7057a6;--mint:#c9f4e6;--cream:#fff8fb;--gold:#ffd45c;--coral:#ff6f91;--muted:#786a83;--line:#eadcf1;--shadow:0 18px 45px rgba(111,86,166,.15)}
body{background:linear-gradient(180deg,#fff8fb,#fffdf7)}
.topbar{background:rgba(255,248,251,.94);border-color:#eadcf1}
.brand-mark{background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;border-radius:15px;transform:rotate(-4deg)}
.topbar{padding:0 max(2vw,20px);gap:18px}.brand{white-space:nowrap}.topbar nav{align-items:center;gap:4px;padding:5px;border:1px solid rgba(112,87,166,.1);border-radius:999px;background:rgba(255,255,255,.7)}.topbar nav a{display:inline-flex;align-items:center;min-height:38px;padding:8px 11px;border-radius:999px;font-size:13px;line-height:1;white-space:nowrap;transition:background .2s,color .2s,transform .2s}.topbar nav a:hover,.topbar nav a:focus-visible{background:#fff;color:#7057a6;transform:translateY(-1px)}.topbar nav .nav-account{background:#f1ebff;color:#7057a6}.top-actions{flex:0 0 auto}.saved-link{white-space:nowrap}
.header-auth{border:2px solid #7057a6;border-radius:999px;padding:9px 14px;background:#7057a6;color:#fff;font-weight:800;white-space:nowrap;cursor:pointer}.header-auth[data-signed-in="true"]{background:#fff;color:#7057a6}.header-auth:hover,.header-auth:focus-visible{box-shadow:0 5px 14px rgba(112,87,166,.2);transform:translateY(-1px)}
.admin-link{border-radius:999px;padding:10px 13px;background:#ffd45c;color:#4b315b;text-decoration:none;font-weight:900;white-space:nowrap}.site-announcement{position:sticky;top:76px;z-index:9;display:flex;justify-content:center;align-items:center;gap:20px;padding:12px 22px;background:#4b315b;color:#fff;box-shadow:0 8px 24px rgba(75,49,91,.13)}.site-announcement[hidden]{display:none}.site-announcement div{display:flex;gap:10px;align-items:center}.site-announcement b{color:#ffd45c}.site-announcement button{border:0;background:transparent;color:#fff;font-size:23px;cursor:pointer}
@media(max-width:1180px){.topbar nav a{padding:8px 9px;font-size:12px}.topbar{gap:10px}.app-link{padding-left:11px;padding-right:11px}.saved-link{padding-left:11px;padding-right:11px}}
@media(max-width:950px){.header-auth{padding:8px 11px}}
@media(max-width:620px){.header-auth{font-size:12px;padding:8px 10px}.top-actions .saved-link{display:none}.admin-link{font-size:0;width:36px;height:36px;padding:0;display:grid;place-items:center}.admin-link:after{content:'⚙';font-size:17px}.site-announcement{top:0;position:relative;padding:10px 15px}.site-announcement div{display:grid;gap:2px}.site-announcement span{font-size:13px}}
.intro{background:radial-gradient(circle at 87% 20%,#ffd85f 0 8%,transparent 8.3%),radial-gradient(circle at 80% 40%,#bcefe3 0 17%,transparent 17.3%),radial-gradient(circle at 98% 72%,#ffb1c4 0 19%,transparent 19.3%),linear-gradient(135deg,#fff8fb 42%,#eee2ff 72%,#dff8f1)}
.intro h1 em{color:#ff5d8f;text-shadow:3px 3px 0 #ffd75f}.lead{color:#6c5b78}
.filter{background:white;border:2px solid #eadcf1;transition:.2s}.filter:hover{transform:translateY(-2px)}.filter.active{background:linear-gradient(135deg,#7659b5,#ff6f91);border-color:transparent;box-shadow:0 7px 18px rgba(255,111,145,.25)}
.card{border:2px solid var(--line);border-radius:28px;overflow:hidden}.card:after{content:'✦';position:absolute;right:15px;top:10px;color:#ffc84f;font-size:20px}.card:nth-child(4n+1){background:#fff1f6}.card:nth-child(4n+2){background:#f1edff}.card:nth-child(4n+3){background:#eafff8}.card:nth-child(4n){background:#fff8dc}
.card .icon{width:58px;height:58px;border-radius:20px;background:linear-gradient(135deg,#8fe5d1,#cbb7ff);font-size:22px;font-weight:800;color:#4b315b;box-shadow:0 6px 0 rgba(75,49,91,.1)}
.open-card,.restart{background:linear-gradient(135deg,#7057a6,#8d6dc4)}.save-card.saved{background:#ff8fab;border-color:#ff8fab}
.synergy{background:linear-gradient(135deg,#6f56a6,#a460b6 55%,#ef6f91)}.checker{background:#fff8dc}
.quiz{background:linear-gradient(180deg,#eafff8,#f4edff)}.option{border:2px solid var(--line);border-radius:18px}.option:hover{background:#fff1f6}
.basic-grid article{border:2px solid var(--line);border-top:7px solid var(--gold);border-radius:24px}.basic-grid article:nth-child(2){border-top-color:#ff88a6}.basic-grid article:nth-child(3){border-top-color:#7fdac7}.basic-grid article:nth-child(4){border-top-color:#ad91ea}
.sources{background:linear-gradient(120deg,#ff6f91,#f39b6d)}footer{background:#4b315b}.detail-hero{background:linear-gradient(135deg,#7057a6,#ff6f91)}
.magazine{padding:90px max(7vw,28px);background:#fff}.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.blog-card{min-height:340px;padding:26px;border-radius:30px;display:flex;flex-direction:column;border:2px solid rgba(75,49,91,.08);transition:.25s}.blog-card:hover{transform:translateY(-6px);box-shadow:var(--shadow)}.blog-card.pink{background:#fff0f6}.blog-card.yellow{background:#fff7d6}.blog-card.mint{background:#e7fff7}.blog-card.lilac{background:#f1ebff}.blog-card.blue{background:#e8f6ff}.blog-card.coral{background:#fff0e8}.blog-emoji{font-size:42px}.blog-meta{font-size:12px;font-weight:800;letter-spacing:.12em;color:var(--coral);margin:18px 0 8px}.blog-card h3{font:700 27px/1.15 "Fraunces";margin:0 0 12px}.blog-card p{color:var(--muted)}.blog-card button,.blog-card>a{margin-top:auto;border:0;background:transparent;text-align:left;padding:0;font-weight:800;color:var(--forest);cursor:pointer;text-decoration:none}.shop-bridge{padding:65px max(7vw,28px);background:linear-gradient(120deg,#7659b5,#ff6f91);color:#fff;display:flex;justify-content:space-between;align-items:center;gap:50px}.shop-bridge>div{max-width:720px}.shop-bridge h2{font:700 clamp(35px,4vw,54px)/1.05 "Fraunces";margin:0}.shop-bridge p{color:#fff5fb}.shop-bridge>a{flex:none;background:#ffd85f;color:#4b315b;text-decoration:none;padding:17px 22px;border-radius:99px;font-weight:800;box-shadow:0 8px 0 rgba(75,49,91,.2)}.article-modal{padding:42px}.article-modal .article-emoji{font-size:48px}.article-modal h2{font:700 clamp(34px,5vw,52px)/1.05 "Fraunces";margin:10px 0 18px}.article-modal h3{font:700 23px "Fraunces";margin-top:28px}.article-modal p,.article-modal li{color:var(--muted)}.article-modal .article-note{background:#fff1f6;border-left:4px solid var(--coral);padding:17px;border-radius:12px}.article-cta{display:inline-block;margin-top:20px;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;text-decoration:none;padding:13px 18px;border-radius:99px;font-weight:800}@media(max-width:950px){.blog-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:600px){.blog-grid{grid-template-columns:1fr}.shop-bridge{flex-direction:column;align-items:flex-start}.article-modal{padding:28px}}


/* article.css */
.form-compare{display:grid;gap:12px;margin:24px 0}
.form-compare>div{padding:18px;border-radius:18px;background:#f7f2ff;border:2px solid #eadcf1}
.form-compare>div:nth-child(2){background:#eafff8}
.form-compare>div:nth-child(3){background:#fff5d9}
.form-compare b{font-size:18px;color:var(--ink)}
.form-compare p{margin:7px 0 0}
.dual-cta{display:flex;gap:10px;flex-wrap:wrap}
.article-cta.discovery{background:linear-gradient(135deg,#ff9e45,#ff6f91)}
.commercial-note{font-size:12px!important;margin-top:14px}


/* routine.css */
.routine-builder{padding:90px max(7vw,28px);background:linear-gradient(135deg,#6e55a4,#9b61b7 55%,#ff7598);color:#fff;display:grid;grid-template-columns:.85fr 1.15fr;gap:7vw;align-items:start}
.routine-intro{position:sticky;top:115px}.routine-intro h2{font:700 clamp(42px,5vw,68px)/1.03 "Fraunces";margin:0}.routine-intro>p{color:#f7eefa;font-size:18px}.routine-disclaimer{margin-top:30px;border-left:4px solid #ffd85f;padding:13px 17px;background:rgba(255,255,255,.1);border-radius:0 14px 14px 0}
.routine-form{background:#fff8fc;color:var(--ink);padding:30px;border-radius:30px;box-shadow:0 24px 60px rgba(50,24,75,.25)}.routine-field{margin-bottom:22px}.routine-field label:first-child,.routine-field legend{display:block;font-weight:800;margin-bottom:9px}.routine-field select{width:100%;padding:14px 16px;border:2px solid #eadcf1;border-radius:14px;background:#fff;color:var(--ink)}fieldset.routine-field{border:0;padding:0;margin-left:0;margin-right:0}.radio-pill{display:inline-flex!important;align-items:center;gap:7px;padding:9px 12px;margin:0 5px 7px 0!important;background:#f1ebff;border-radius:99px;font-weight:600!important;cursor:pointer}.routine-submit{width:100%;border:0;border-radius:16px;padding:16px;background:linear-gradient(135deg,#ff9d48,#ff648d);color:#fff;font-weight:800;cursor:pointer;box-shadow:0 7px 0 #d84e76}
.routine-output{grid-column:1/-1;background:#fff;color:var(--ink);border-radius:30px;padding:30px;box-shadow:0 22px 55px rgba(50,24,75,.25)}.routine-output h3{font:700 38px/1.1 "Fraunces";margin:5px 0 10px}.routine-days{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:25px 0}.routine-day{padding:20px;border-radius:22px}.routine-day:nth-child(1){background:#fff5d9}.routine-day:nth-child(2){background:#eafff8}.routine-day:nth-child(3){background:#f1ebff}.routine-day>span{font-size:28px}.routine-day h4{font-size:19px;margin:5px 0}.routine-item{padding:10px 0;border-bottom:1px solid rgba(75,49,91,.1)}.routine-item:last-child{border:0}.routine-alert{padding:16px;border-radius:16px;background:#fff0f4;border-left:4px solid #ff648d;margin-top:16px}.routine-shop{display:inline-block;margin-top:18px;padding:12px 17px;border-radius:99px;background:var(--forest);color:#fff;text-decoration:none;font-weight:800}@media(max-width:850px){.routine-builder{grid-template-columns:1fr}.routine-intro{position:static}.routine-days{grid-template-columns:1fr}}@media(max-width:600px){.routine-builder{padding-top:65px;padding-bottom:65px}.routine-form,.routine-output{padding:22px;border-radius:24px}.radio-pill{display:flex!important}}
.health-routines{padding:90px max(7vw,28px);background:#f7fbf7;color:var(--ink)}.health-routines-heading{display:flex;justify-content:space-between;align-items:end;gap:35px;margin-bottom:34px}.health-routines-heading h2{font:700 clamp(42px,5vw,66px)/1 Fraunces,serif;margin:5px 0 0;color:#244c3a}.health-routines-heading>p{max-width:540px;color:#625c67;font-size:17px}.health-routine-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:17px}.health-routine-card{position:relative;display:flex;flex-direction:column;min-height:430px;padding:25px;border-radius:28px;overflow:hidden;box-shadow:0 17px 42px rgba(45,71,58,.1)}.health-routine-card.energy{background:#fff4c9}.health-routine-card.sleep{background:#ece8ff}.health-routine-card.digestion{background:#dcf6e9}.health-routine-card.after40{background:#ffe8e8}.routine-card-icon{display:grid;place-items:center;width:54px;height:54px;border-radius:18px;background:rgba(255,255,255,.75);font:800 20px Fraunces;color:#4b315b;margin-bottom:25px}.routine-card-label{font-size:12px;font-weight:900;letter-spacing:.14em;color:#7057a6}.health-routine-card h3{font:700 29px/1.05 Fraunces,serif;margin:8px 0 12px}.health-routine-card p{color:#645d68;margin:0 0 14px}.health-routine-card ul{padding-left:19px;margin:0 0 24px;color:#554e59}.health-routine-card li{margin:8px 0}.health-routine-card button{margin-top:auto;border:0;border-radius:15px;padding:13px 15px;background:#4b315b;color:#fff;font-weight:800;cursor:pointer}.health-routine-card button:hover,.health-routine-card button:focus-visible{background:#7057a6;transform:translateY(-1px)}.health-routine-detail{margin-top:24px;background:#fff;border:2px solid #e3eee6;border-radius:30px;padding:30px;box-shadow:0 20px 55px rgba(45,71,58,.12)}.health-detail-head{display:flex;justify-content:space-between;gap:25px;align-items:start}.health-detail-head h3{font:700 clamp(34px,4vw,48px)/1.05 Fraunces;margin:5px 0 10px;color:#244c3a}.health-detail-head p{max-width:720px;color:#625c67}.health-detail-save{border:0;border-radius:99px;background:#ff648d;color:#fff;padding:13px 18px;font-weight:900;white-space:nowrap;cursor:pointer}.health-timeline{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:25px 0}.health-moment{border-radius:21px;padding:20px;background:#f7f3fb}.health-moment:nth-child(2){background:#f2faee}.health-moment:nth-child(3){background:#fff4e6}.health-moment span{font-weight:900;color:#7057a6}.health-moment h4{font-size:20px;margin:5px 0 12px}.health-moment li{margin:9px 0}.health-detail-bottom{display:grid;grid-template-columns:1fr 1fr;gap:15px}.health-detail-box{border-radius:18px;padding:18px;background:#eaf8f1}.health-detail-box.caution{background:#fff0f3;border-left:4px solid #ff648d}.health-detail-box h4{margin:0 0 7px}.health-save-status{display:block;margin-top:14px;color:#2b704f;font-weight:800}.health-routines-note{margin:25px 0 0;padding:17px 20px;border-radius:18px;background:#244c3a;color:#fff}.health-routines-note b{color:#ffe077}@media(max-width:1100px){.health-routine-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:760px){.health-routines{padding:65px 18px}.health-routines-heading,.health-detail-head{display:block}.health-routines-heading>p{margin-top:18px}.health-routine-grid,.health-timeline,.health-detail-bottom{grid-template-columns:1fr}.health-routine-card{min-height:0}.health-detail-save{width:100%;margin-top:14px}.health-routine-detail{padding:22px}}


/* health-routine-colors.css */
.health-routine-card.immune{background:#e5f5ff}
.health-routine-card.stress{background:#f5e9ff}
.health-routine-card.skin{background:#ffeaf3}
.health-routine-card.muscle{background:#e7f4dc}


/* videos.css */
.video-library{padding:90px 6vw;background:linear-gradient(145deg,#fff5fb 0%,#f3f0ff 48%,#ecfbf5 100%);position:relative;overflow:hidden}.video-library:before,.video-library:after{content:"";position:absolute;border-radius:50%;filter:blur(2px);opacity:.55;pointer-events:none}.video-library:before{width:240px;height:240px;background:#ffd7ea;right:-70px;top:-70px}.video-library:after{width:150px;height:150px;background:#c9f3df;left:-55px;bottom:90px}.video-heading,.video-filters,.video-grid,.video-channel{position:relative;z-index:1}.video-heading{display:flex;justify-content:space-between;align-items:end;gap:32px;margin-bottom:28px}.video-heading h2{font-family:Fraunces,serif;font-size:clamp(2.2rem,5vw,4rem);line-height:1;margin:.3rem 0;color:#422c57}.video-heading p{max-width:490px;color:#695d72;font-size:1.05rem}.video-filters{display:flex;gap:10px;flex-wrap:wrap;margin:0 0 30px}.video-filters button{border:1px solid rgba(66,44,87,.15);background:rgba(255,255,255,.72);color:#5a4967;border-radius:999px;padding:11px 18px;font:600 .9rem DM Sans,sans-serif;cursor:pointer;transition:.2s}.video-filters button:hover,.video-filters button.active{background:#7c5ca2;color:#fff;border-color:#7c5ca2;transform:translateY(-1px)}.video-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.video-card{background:rgba(255,255,255,.9);border:1px solid rgba(255,255,255,.95);border-radius:25px;overflow:hidden;box-shadow:0 16px 45px rgba(76,50,91,.1);transition:transform .25s,box-shadow .25s}.video-card:hover{transform:translateY(-5px);box-shadow:0 22px 55px rgba(76,50,91,.16)}.video-card[hidden]{display:none}.video-featured{grid-column:span 2}.video-frame{aspect-ratio:16/9;background:#31263a}.video-frame iframe{width:100%;height:100%;border:0;display:block}.video-copy{padding:22px}.video-copy>span{display:inline-block;color:#a14f7b;font-size:.74rem;font-weight:800;letter-spacing:.12em;margin-bottom:8px}.video-copy h3{font-family:Fraunces,serif;font-size:1.5rem;line-height:1.15;color:#422c57;margin:0 0 9px}.video-copy p{color:#6c6271;line-height:1.6;margin:0 0 16px}.video-copy a{color:#6c438c;font-weight:700;text-decoration:none}.video-channel{margin-top:28px;padding:24px 28px;border-radius:22px;background:#422c57;color:#fff;display:flex;justify-content:space-between;align-items:center;gap:24px}.video-channel p{margin:4px 0 0;color:#e9daef}.video-channel a{background:#ffd36e;color:#422c57;text-decoration:none;font-weight:800;padding:13px 19px;border-radius:999px;white-space:nowrap}@media(max-width:900px){.video-heading{display:block}.video-heading p{margin-top:14px}.video-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.video-featured{grid-column:span 2}}@media(max-width:620px){.video-library{padding:65px 20px}.video-grid{grid-template-columns:1fr}.video-featured{grid-column:auto}.video-channel{align-items:flex-start;flex-direction:column}.video-channel a{white-space:normal;text-align:center;width:100%}.video-filters{flex-wrap:nowrap;overflow-x:auto;padding-bottom:5px}.video-filters button{flex:0 0 auto}}


/* growth.css */
.lead-gift{margin:0;padding:72px 8vw;background:#452e58;color:#fff;display:grid;grid-template-columns:230px 1fr;gap:48px;align-items:center}.gift-visual{width:210px;aspect-ratio:4/5;border-radius:22px;background:linear-gradient(150deg,#ffd4e7,#ffe49b);color:#452e58;padding:25px;box-shadow:18px 18px 0 #7fd9bb;transform:rotate(-3deg);display:flex;flex-direction:column;justify-content:center}.gift-visual span{font-size:.75rem;font-weight:800;letter-spacing:.18em}.gift-visual b{font-family:Fraunces,serif;font-size:5rem;line-height:1}.gift-visual small{font-size:1.15rem;font-weight:800;line-height:1.1}.gift-copy{max-width:760px}.gift-copy h2,.news-share h2{font-family:Fraunces,serif;font-size:clamp(2rem,4vw,3.4rem);line-height:1.05;margin:.5rem 0 1rem}.gift-copy p{font-size:1.08rem;line-height:1.65;color:#efe4f4}.gift-copy>a,.news-box>a{display:inline-block;margin-top:10px;background:#ffd36e;color:#452e58;text-decoration:none;font-weight:800;padding:14px 21px;border-radius:999px}.gift-copy>small{display:block;margin-top:13px;color:#d7c9df}.news-share{padding:80px 6vw;display:grid;grid-template-columns:1fr 1fr;gap:24px;background:#fff8f2}.news-box,.share-box{border-radius:28px;padding:38px;box-shadow:0 16px 45px rgba(69,46,88,.09)}.news-box{background:linear-gradient(145deg,#e4f8ef,#fff);position:relative}.share-box{background:linear-gradient(145deg,#fff,#fbe5f0)}.news-badge{position:absolute;right:24px;top:24px;background:#e56499;color:#fff;font-size:.7rem;font-weight:800;letter-spacing:.12em;padding:8px 11px;border-radius:999px}.news-share h2{font-size:clamp(1.8rem,3vw,2.7rem);color:#452e58}.news-share p{color:#6b6071;line-height:1.65}.share-actions{display:flex;flex-wrap:wrap;gap:9px;margin-top:20px}.share-actions button{border:0;border-radius:999px;background:#6c438c;color:#fff;font:700 .88rem DM Sans,sans-serif;padding:11px 15px;cursor:pointer}.share-actions button:hover{background:#e56499}.share-status{min-height:22px;margin-top:10px;color:#6c438c;font-weight:700;font-size:.88rem}@media(max-width:780px){.lead-gift{grid-template-columns:1fr;padding:60px 24px;text-align:center}.gift-visual{margin:auto;width:175px}.gift-copy>a{width:100%;box-sizing:border-box}.news-share{grid-template-columns:1fr;padding:55px 20px}.news-box,.share-box{padding:30px 24px}.news-badge{position:static;display:inline-block;margin-bottom:12px}}


/* consent.css */
.consent-banner{position:fixed;z-index:1000;left:20px;right:20px;bottom:20px;max-width:920px;margin:auto;background:#fff;color:#352941;border:1px solid #eaddec;border-radius:22px;padding:20px 22px;box-shadow:0 20px 60px rgba(53,41,65,.24);display:flex;align-items:center;justify-content:space-between;gap:24px}.consent-banner[hidden]{display:none}.consent-banner b{font-family:Fraunces,serif;font-size:1.2rem;color:#452e58}.consent-banner p{font-size:.9rem;line-height:1.45;margin:5px 0 0;color:#6b6071}.consent-actions{display:flex;gap:9px;flex:0 0 auto}.consent-actions button{border:1px solid #6c438c;border-radius:999px;background:#fff;color:#6c438c;padding:10px 16px;font:700 .88rem DM Sans,sans-serif;cursor:pointer}.consent-actions #consentAccept{background:#6c438c;color:#fff}.consent-actions button:hover{transform:translateY(-1px)}.cookie-settings{border:1px solid #89a596;background:transparent;color:#dce9e1;border-radius:99px;padding:8px 12px;font:700 12px DM Sans,sans-serif;cursor:pointer;white-space:nowrap}.cookie-settings:hover{background:#173b2d}@media(max-width:680px){.consent-banner{left:12px;right:12px;bottom:82px;display:block;padding:18px}.consent-actions{margin-top:14px}.consent-actions button{flex:1}}


/* app-install.css */
.top-actions{display:flex;align-items:center;gap:8px}.app-link{border:0;border-radius:99px;padding:10px 14px;background:#ffd85f;color:#4b315b;font-weight:800;cursor:pointer;white-space:nowrap}.install-app{position:fixed;z-index:60;left:50%;bottom:18px;transform:translateX(-50%);width:min(680px,calc(100% - 28px));display:grid;grid-template-columns:auto 1fr auto auto;align-items:center;gap:14px;padding:14px 16px;background:#fff;border:2px solid #eadcf1;border-radius:24px;box-shadow:0 18px 60px rgba(75,49,91,.25);color:#4b315b}.install-app[hidden]{display:none}.install-app p{margin:2px 0 0;color:#786a83;font-size:14px}.install-icon{display:grid;place-items:center;width:48px;height:48px;border-radius:15px;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;font:700 24px "Fraunces";box-shadow:0 5px 0 rgba(75,49,91,.14)}#installAppBtn{border:0;border-radius:99px;padding:12px 17px;background:#ffd85f;color:#4b315b;font-weight:800;cursor:pointer;white-space:nowrap}.install-dismiss{border:0;background:transparent;color:#786a83;font-size:24px;cursor:pointer;padding:5px}.install-help{width:min(540px,calc(100% - 30px));border:0;border-radius:30px;padding:0;color:#4b315b;box-shadow:0 24px 80px rgba(75,49,91,.32)}.install-help::backdrop{background:rgba(45,26,57,.58)}.install-help>div{padding:42px}.install-help h2{font:700 34px/1.1 "Fraunces";margin:10px 0 22px}.install-help li{margin:14px 0;color:#665570}.install-help-icon{display:block;font-size:48px;margin-bottom:12px}@media(max-width:620px){.topbar{flex-wrap:wrap}.top-actions{width:100%;justify-content:space-between}.app-link{display:block;font-size:14px}.install-app{grid-template-columns:auto 1fr auto;gap:10px;bottom:10px}.install-app p{display:none}#installAppBtn{grid-column:2;padding:10px 14px;justify-self:start}.install-dismiss{grid-column:3;grid-row:1}.install-icon{grid-row:1/3}.install-help>div{padding:34px 24px}.install-help h2{font-size:29px}.consent-banner:not([hidden])~.install-app{bottom:170px}}
.app-runtime .app-link,.app-runtime .install-app{display:none!important}@media(display-mode:standalone),(display-mode:fullscreen){.app-link,.install-app{display:none!important}}


/* source-note.css */
.source-note{margin-top:20px;padding-top:12px;border-top:1px solid var(--line);font-size:12px;color:var(--muted)}
.source-note summary{cursor:pointer;font-weight:600;list-style-position:inside}
.source-note a{display:inline-block;margin:8px 0 0 17px;color:var(--muted);font-weight:500}


/* commerce.css */
.form-compare{padding:90px max(7vw,28px);background:linear-gradient(180deg,#fff,#fff8fb)}
.compare-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.compare-grid article{padding:26px;border:2px solid var(--line);border-radius:26px;background:#fff;box-shadow:0 10px 30px rgba(75,49,91,.06)}
.compare-grid article:nth-child(2){background:#fff7d6}.compare-grid article:nth-child(4){background:#eafff8}.compare-grid article:nth-child(5){background:#f1ebff}
.language-link{display:grid;place-items:center;min-width:40px;height:40px;border:2px solid #7057a6;border-radius:99px;color:#7057a6;text-decoration:none;font-weight:900;font-size:13px;background:#fff}.language-link:hover{background:#7057a6;color:#fff}
.compare-icon{display:grid;place-items:center;width:54px;height:54px;border-radius:18px;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;font-weight:800}
.compare-grid h3{font:700 28px "Fraunces";margin:16px 0}.compare-grid dl{margin:0}.compare-grid dl div{padding:11px 0;border-top:1px solid rgba(75,49,91,.1)}.compare-grid dt{font-weight:800}.compare-grid dd{margin:2px 0 0;color:var(--muted);font-size:14px}.compare-grid a,.detail-shop{display:inline-block;margin-top:18px;padding:11px 15px;border-radius:99px;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;text-decoration:none;font-weight:800;font-size:14px}.detail-shop{margin-top:20px}.newsletter-bridge{margin:0;padding:50px max(7vw,28px);display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:24px;background:#eafff8}.newsletter-mark{display:grid;place-items:center;width:70px;height:70px;border-radius:24px;background:#ffd85f;color:#4b315b;font-size:32px;transform:rotate(-4deg)}.newsletter-bridge h2{font:700 clamp(30px,4vw,45px)/1.1 "Fraunces";margin:0}.newsletter-bridge p{margin:8px 0 0;color:var(--muted)}.newsletter-bridge>a{padding:15px 20px;border-radius:99px;background:#4b315b;color:#fff;text-decoration:none;font-weight:800;white-space:nowrap}@media(max-width:950px){.compare-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:650px){.form-compare{padding:65px 20px}.compare-grid{grid-template-columns:1fr}.newsletter-bridge{grid-template-columns:auto 1fr;padding:38px 20px}.newsletter-bridge>a{grid-column:1/3;justify-self:start}.newsletter-mark{width:58px;height:58px}}


/* mobile-app.css */
.my-space{padding:90px max(7vw,28px);background:linear-gradient(145deg,#f4edff 0%,#fff5fa 48%,#eafff8 100%)}.space-heading{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:34px}.space-heading h2{font:700 clamp(38px,5vw,58px)/1.05 Fraunces,serif;margin:0;color:#4b315b}.space-heading>p{max-width:510px;color:#71647a}.space-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.space-card{background:rgba(255,255,255,.94);border:2px solid #fff;border-radius:28px;padding:26px;box-shadow:0 18px 48px rgba(75,49,91,.11)}.space-card:nth-child(2){background:#fff9df}.space-card:nth-child(3){background:#edfff9}.space-icon{width:48px;height:48px;border-radius:16px;display:grid;place-items:center;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;font-weight:900;font-size:24px;margin-bottom:18px}.space-label{color:#a35a86;font-size:12px;font-weight:800;letter-spacing:.13em}.space-card h3{font:700 29px/1.1 Fraunces,serif;margin:7px 0 20px}.space-card form label,.reminder-times label{display:block;font-weight:700;font-size:14px;margin:13px 0 6px}.space-card label span{font-weight:500;color:#8b7d92}.space-card input,.space-card select{width:100%;border:2px solid #eadcf1;background:#fff;border-radius:13px;padding:12px;color:#4b315b}.space-card button{width:100%;border:0;border-radius:14px;padding:13px;margin-top:18px;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;font-weight:800;cursor:pointer}.space-card small{display:block;min-height:22px;margin-top:9px;color:#7057a6}.daily-progress{display:flex;align-items:center;gap:12px;font-size:13px;font-weight:800;color:#7057a6;margin-bottom:13px}.daily-progress>div{height:8px;flex:1;background:#eadff0;border-radius:9px;overflow:hidden}.daily-progress i{display:block;width:0;height:100%;background:#ff6f91;transition:.25s}.daily-check{display:flex;align-items:center;gap:11px;padding:12px 0;border-bottom:1px solid rgba(75,49,91,.1);cursor:pointer}.daily-check input{width:21px;height:21px;accent-color:#7057a6;flex:0 0 auto}.daily-check span{font-weight:700}.daily-check small{display:block;margin:0;min-height:0;font-weight:500;color:#85768e}.daily-check:has(input:checked) span{text-decoration:line-through;color:#8b7d92}.space-card .secondary-action{background:#fff;color:#7057a6;border:2px solid #7057a6}.reminder-card>p{color:#71647a}.reminder-times{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.reminder-times input{padding:9px 5px}.space-note{margin-top:22px;border-radius:22px;background:#4b315b;color:#fff;padding:20px 24px;display:flex;align-items:center;gap:18px}.space-note b{color:#ffd45c;white-space:nowrap}.space-note span{flex:1;color:#eee3f3}.space-note a{color:#fff;font-weight:800;text-decoration:none;white-space:nowrap}.mobile-nav{display:none}
@media(max-width:920px){.space-heading{display:block}.space-heading>p{margin-top:14px}.space-grid{grid-template-columns:1fr}.space-note{align-items:flex-start;flex-direction:column;gap:8px}}
@media(max-width:620px){body{padding-bottom:72px}.my-space{padding:64px 18px}.space-card{padding:22px;border-radius:24px}.reminder-times{grid-template-columns:1fr 1fr 1fr}.space-note{padding:19px}.mobile-nav{position:fixed;display:grid;grid-template-columns:repeat(4,1fr);left:0;right:0;bottom:0;z-index:55;background:rgba(255,255,255,.97);border-top:1px solid #eadcf1;box-shadow:0 -8px 30px rgba(75,49,91,.12);padding:7px 6px max(7px,env(safe-area-inset-bottom))}.mobile-nav a{display:flex;flex-direction:column;align-items:center;color:#6f5a7b;text-decoration:none;font-size:11px;font-weight:700;line-height:1.2}.mobile-nav span{font-size:21px;color:#7057a6;margin-bottom:2px}.install-app{bottom:82px}.consent-banner{bottom:82px}.consent-banner:not([hidden])~.install-app{bottom:245px}}
.health-tools{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-top:22px}.health-panel,.week-panel{background:rgba(255,255,255,.95);border:2px solid #fff;border-radius:28px;padding:28px;box-shadow:0 18px 48px rgba(75,49,91,.1)}.panel-title{display:flex;align-items:flex-start;justify-content:space-between;gap:18px}.panel-title h3{font:700 29px/1.1 Fraunces,serif;margin:7px 0 12px}.private-badge,.today-date{border-radius:99px;background:#f1ebff;color:#7057a6;padding:7px 11px;font-size:12px;font-weight:800;white-space:nowrap}.health-panel>p{color:#71647a}.intake-form{display:grid;grid-template-columns:1.5fr 1fr 1fr auto;gap:9px;align-items:end;margin:18px 0}.intake-form label span,.journal-note{display:block;font-size:13px;font-weight:800}.intake-form input,.intake-form select,.journal-note textarea{width:100%;margin-top:5px;border:2px solid #eadcf1;border-radius:12px;background:#fff;padding:11px;color:#4b315b}.intake-form button,.journal-panel button{border:0;border-radius:12px;background:#7057a6;color:#fff;font-weight:800;padding:12px 15px;cursor:pointer}.intake-row{display:flex;align-items:center;gap:12px;padding:12px 2px;border-bottom:1px solid #eadcf1}.intake-kind{width:38px;height:38px;border-radius:12px;display:grid;place-items:center;background:#eafff8;color:#397c69;font-weight:900}.intake-kind.medicine{background:#fff0f6;color:#b54670}.intake-copy{flex:1}.intake-copy small{display:block;color:#82748a}.intake-row button{border:0;background:transparent;color:#b54670;font-weight:800;cursor:pointer}.empty-list{padding:17px;border:1px dashed #d9cce1;border-radius:14px;color:#82748a;text-align:center}.medicine-warning{display:flex;gap:12px;align-items:flex-start;margin-top:14px;padding:14px;border-radius:14px;background:#fff0f4;border-left:4px solid #ff6f91}.medicine-warning span{color:#71647a}.journal-sliders{display:grid;grid-template-columns:1fr 1fr;gap:14px 20px}.journal-sliders label{font-weight:800}.journal-sliders output{float:right;color:#ff5d8f}.journal-sliders input{width:100%;accent-color:#7057a6}.journal-note{margin-top:18px}.journal-note textarea{min-height:78px;resize:vertical;font:inherit}.journal-panel button{width:100%;margin-top:13px;background:linear-gradient(135deg,#7057a6,#ff6f91)}.journal-panel small{display:block;min-height:22px;color:#7057a6;margin-top:8px}.week-panel{margin-top:20px}.week-panel .panel-title button{border:0;background:transparent;color:#a34e75;font-weight:800;cursor:pointer}.week-history{display:grid;grid-template-columns:repeat(7,1fr);gap:10px;margin-top:20px}.day-summary{min-height:150px;border-radius:16px;background:#f8f3fb;padding:12px 8px;text-align:center;display:flex;flex-direction:column;justify-content:end}.day-summary.empty{background:#faf8fb;color:#a99eaf;justify-content:center}.day-summary b{font-size:12px}.mini-bars{height:78px;display:flex;align-items:end;justify-content:center;gap:4px;margin:8px 0}.mini-bars i{width:8px;border-radius:8px 8px 2px 2px;background:#ff8fab}.mini-bars i:nth-child(2){background:#8f73c7}.mini-bars i:nth-child(3){background:#ffd45c}.mini-bars i:nth-child(4){background:#70d3bd}.day-score{font-size:11px;color:#796b82}.week-help{margin:15px 0 0;color:#82748a;font-size:13px}
@media(max-width:920px){.health-tools{grid-template-columns:1fr}.intake-form{grid-template-columns:1fr 1fr}.intake-form label:first-child{grid-column:1/-1}.week-history{overflow-x:auto;grid-template-columns:repeat(7,95px)}}@media(max-width:620px){.space-card,.health-panel,.week-panel{padding:22px;border-radius:24px}.intake-form{grid-template-columns:1fr}.intake-form label:first-child{grid-column:auto}.journal-sliders{grid-template-columns:1fr}.panel-title{display:block}.private-badge,.today-date{display:inline-block;margin-bottom:10px}}
.scanner-panel{margin-top:20px;padding:30px;border-radius:28px;background:linear-gradient(135deg,#4b315b,#7057a6);color:#fff;display:grid;grid-template-columns:.8fr 1.2fr;gap:28px;box-shadow:0 18px 48px rgba(75,49,91,.2)}.scanner-copy h3{font:700 36px/1.05 Fraunces,serif;margin:8px 0 14px}.scanner-copy p{color:#eadff0}.scanner-caution{display:flex;flex-direction:column;gap:3px;border-left:3px solid #ffd45c;padding-left:14px;color:#eadff0}.scanner-caution b{color:#ffd45c}.scanner-tool{background:#fff;color:#4b315b;border-radius:22px;padding:18px}.camera-box{position:relative;min-height:210px;border-radius:16px;background:#22172a;overflow:hidden;display:grid;place-items:center}.camera-box video{display:none;width:100%;height:240px;object-fit:cover}.camera-box.active video{display:block}.camera-box>span{display:flex;flex-direction:column;align-items:center;font-size:44px;color:#cbb7dc}.camera-box>span small{font:600 13px DM Sans,sans-serif;margin-top:5px}.camera-box.active>span{display:none}.scan-line{display:none;position:absolute;z-index:2;left:12%;right:12%;top:50%;height:2px;background:#ff6f91;box-shadow:0 0 12px #ff6f91}.camera-box.active .scan-line{display:block}.scanner-actions{display:flex;gap:8px}.scanner-actions button,#barcodeForm button{border:0;border-radius:12px;padding:12px 15px;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;font-weight:800;cursor:pointer;margin-top:12px}.scanner-actions .scanner-stop{background:#ede6f1;color:#7057a6}.scanner-actions button{flex:1}#barcodeForm{margin-top:12px}#barcodeForm label{font-size:13px;font-weight:800}#barcodeForm>div{display:flex;gap:8px}#barcodeForm input{min-width:0;flex:1;border:2px solid #eadcf1;border-radius:12px;padding:11px;margin-top:6px}#barcodeForm button{margin-top:6px}.scanner-status{min-height:24px;margin:8px 0 0;color:#7057a6;font-size:13px}.product-result{grid-column:1/-1;background:#fff;color:#4b315b;border-radius:22px;padding:22px}.product-result-inner{display:grid;grid-template-columns:auto 1fr;gap:20px}.product-result img{width:100px;height:120px;object-fit:contain;border-radius:12px;background:#f7f3f8}.product-result h4{font:700 27px Fraunces,serif;margin:0 0 5px}.product-result p{color:#71647a;margin:5px 0}.product-result .ingredients{max-height:110px;overflow:auto;padding:12px;background:#f8f3fb;border-radius:12px;font-size:13px}.product-links{display:flex;gap:9px;flex-wrap:wrap;margin-top:13px}.product-links a{padding:10px 14px;border-radius:99px;background:#7057a6;color:#fff;text-decoration:none;font-weight:800;font-size:13px}.product-links a:last-child{background:#ffd45c;color:#4b315b}
.name-search{margin-top:16px;padding-top:14px;border-top:1px solid #eadcf1}.name-search label{font-size:13px;font-weight:800}.name-search>div{display:flex;gap:8px}.name-search input{min-width:0;flex:1;border:2px solid #eadcf1;border-radius:12px;padding:11px;margin-top:6px}.name-search button{border:0;border-radius:12px;padding:11px 14px;margin-top:6px;background:#ffd45c;color:#4b315b;font-weight:800;cursor:pointer}.product-type{display:inline-block;padding:5px 9px;border-radius:99px;background:#eafff8;color:#397c69;font-size:11px;font-weight:800;text-transform:uppercase}
@media(max-width:820px){.scanner-panel{grid-template-columns:1fr}}@media(max-width:620px){.scanner-panel{padding:22px;border-radius:24px}.product-result-inner{grid-template-columns:1fr}.product-result img{width:100%;height:160px}#barcodeForm>div{display:block}#barcodeForm button{width:100%}}

/* Affichage dédié à l'application Android / PWA. */
.app-runtime body{padding-bottom:78px}
.app-runtime .topbar{height:64px;padding:0 18px;gap:12px;background:rgba(255,250,253,.97)}
.app-runtime .topbar nav{display:none}
.app-runtime .brand{font-size:19px}
.app-runtime .brand-mark{width:38px;height:38px}
.app-runtime .top-actions{margin-left:auto;width:auto}
.app-runtime .language-link{width:38px;height:38px}
.app-runtime .saved-link{font-size:0;padding:8px 10px}
.app-runtime .saved-link span{font-size:12px;margin:0}
.app-runtime .mobile-nav{position:fixed;display:grid;grid-template-columns:repeat(4,1fr);left:0;right:0;bottom:0;z-index:55;background:rgba(255,255,255,.98);border-top:1px solid #eadcf1;box-shadow:0 -8px 30px rgba(75,49,91,.12);padding:7px 6px max(7px,env(safe-area-inset-bottom))}
.app-runtime .mobile-nav a{display:flex;flex-direction:column;align-items:center;color:#6f5a7b;text-decoration:none;font-size:11px;font-weight:700;line-height:1.2}
.app-runtime .mobile-nav span{font-size:21px;color:#7057a6;margin-bottom:2px}
.mobile-nav,.app-runtime .mobile-nav{grid-template-columns:repeat(5,1fr)}
.mobile-nav b{font:inherit}.mobile-nav a[data-signed-in="true"]{color:#b34d75}.mobile-nav a[data-signed-in="true"] span{color:#ff6f91}
.profile-details{display:grid;grid-template-columns:1fr 1fr;gap:0 10px}.profile-details label{min-width:0}.journal-numbers{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:18px 0}.journal-numbers label{display:grid;gap:7px;font-weight:800}.journal-numbers input{width:100%;border:2px solid #eadcf1;border-radius:13px;padding:12px;color:#4b315b;background:#fff}.journal-numbers span{color:#8b7d92;font-weight:500}.progress-actions{display:flex;align-items:center;gap:10px}.period-switch{display:flex;padding:4px;border-radius:999px;background:#f1ebff}.period-switch button{border:0;border-radius:999px;padding:9px 13px;background:transparent;color:#7057a6;font-weight:900;cursor:pointer}.period-switch button.active{background:#7057a6;color:#fff}.progress-summary{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:25px 0}.progress-summary>div{padding:18px;border-radius:18px;background:#f7f2ff}.progress-summary>div:nth-child(2){background:#fff2f6}.progress-summary>div:nth-child(3){background:#eafff8}.progress-summary>div:nth-child(4){background:#fff8dc}.progress-summary small,.progress-summary b{display:block}.progress-summary small{color:#786a83}.progress-summary b{font:700 27px Fraunces,serif;margin-top:5px}.progress-charts{display:grid;grid-template-columns:1.15fr .85fr;gap:18px;margin-bottom:24px}.progress-charts>section{padding:20px;border:2px solid #f0e8f4;border-radius:22px;background:#fff}.progress-charts h4{margin:0 0 17px;font:700 21px Fraunces,serif}.metric-row{display:grid;grid-template-columns:80px 1fr 32px;align-items:center;gap:9px;margin:12px 0;font-size:13px}.metric-row>div{height:10px;border-radius:99px;background:#efe8f3;overflow:hidden}.metric-row i{display:block;height:100%;border-radius:99px}.metric-row b{text-align:right}.habit-chart{display:grid;grid-template-columns:1fr 1fr;gap:12px}.habit-ring{--value:0;min-height:128px;border-radius:20px;display:flex;flex-direction:column;align-items:center;justify-content:center;background:conic-gradient(#5fc9ad calc(var(--value)*1%),#e8f3ef 0);position:relative;overflow:hidden}.habit-ring:before{content:'';position:absolute;inset:12px;border-radius:16px;background:#fff}.habit-ring.activity{background:conic-gradient(#ff6f91 calc(var(--value)*1%),#f7e8ee 0)}.habit-ring b,.habit-ring small{position:relative;z-index:1}.habit-ring b{font-size:27px}.habit-ring small{font-size:11px;text-align:center;max-width:90px;color:#786a83}.habit-chart p{grid-column:1/-1;margin:0;color:#786a83;font-size:13px;text-align:center}
@media(max-width:760px){.progress-summary{grid-template-columns:1fr 1fr}.progress-charts{grid-template-columns:1fr}.progress-actions{align-items:flex-end;flex-direction:column}.panel-title{align-items:flex-start}.profile-details,.journal-numbers{grid-template-columns:1fr}}
.app-runtime .intro{min-height:0;padding:54px max(5vw,22px) 45px}
.app-runtime .intro h1{font-size:clamp(42px,7vw,68px);max-width:760px}
.app-runtime .lead{font-size:17px}
.app-runtime .search-wrap{margin:22px 0 18px}
.app-runtime .lead-gift{padding-top:55px;padding-bottom:55px}
.app-runtime .gift-visual{transform:scale(.86)}
.app-runtime .explorer,.app-runtime .quiz,.app-runtime .basics,.app-runtime .health-routines,.app-runtime .my-space{padding-top:64px;padding-bottom:64px}
.app-runtime footer{padding-bottom:92px}
@media(max-width:620px){.app-runtime .topbar{height:60px;padding:0 12px}.app-runtime .top-actions{gap:5px}.app-runtime .language-link{width:34px;height:34px;font-size:12px}.app-runtime .intro{padding:38px 18px 34px}.app-runtime .intro h1{font-size:39px}.app-runtime .lead{font-size:16px;line-height:1.5}.app-runtime .trust-row{display:grid;grid-template-columns:1fr 1fr}.app-runtime .lead-gift{padding:42px 18px}.app-runtime .gift-visual{transform:scale(.78);margin:-25px auto}.app-runtime .explorer,.app-runtime .quiz,.app-runtime .basics,.app-runtime .health-routines,.app-runtime .my-space{padding-top:52px;padding-bottom:52px}}


/* food-scanner.css */
.nutrition-panel{margin-top:17px;padding:17px;border-radius:18px;background:linear-gradient(135deg,#f3fff8,#f8f2ff);border:1px solid #e3dcec}
.nutrition-heading{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:12px}
.nutrition-heading h5{font:700 20px Fraunces,serif;margin:0;color:#4b315b}
.nutrition-heading span{font-size:12px;font-weight:800;color:#7057a6;background:#fff;border-radius:99px;padding:6px 9px}
.nutrition-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}
.nutrition-item{min-width:0;padding:11px 8px;border-radius:13px;background:#fff;text-align:center;box-shadow:0 6px 18px rgba(75,49,91,.06)}
.nutrition-item b{display:block;font-size:17px;line-height:1.15;color:#4b315b;overflow-wrap:anywhere}
.nutrition-item small{display:block;margin-top:4px;color:#796d80;font-size:11px;line-height:1.2}
.nutrition-serving{margin:13px 0 0;color:#71647a;font-size:13px}
.nutrition-serving-grid{margin-top:10px}
.nutrition-source{display:block;margin-top:11px;color:#87798e;font-size:11px;line-height:1.4}
.nutrition-empty{margin:13px 0 0;padding:12px;border-radius:12px;background:#fff8dc;color:#665570;font-size:13px}
@media(max-width:620px){.nutrition-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nutrition-heading{align-items:flex-start;flex-direction:column}.nutrition-item b{font-size:16px}}


/* food-diary.css */
.food-add-toggle{width:100%;margin-top:14px;border:0;border-radius:13px;padding:13px 16px;background:linear-gradient(135deg,#ff6f91,#7057a6);color:#fff;font-weight:900;cursor:pointer}
.food-add-form{display:grid;grid-template-columns:1fr 1fr auto;gap:9px;align-items:end;margin-top:12px;padding:14px;border-radius:15px;background:#f8f3fb}
.food-add-form[hidden]{display:none}.food-add-form label{font-size:12px;font-weight:800;color:#62546a}.food-add-form input,.food-add-form select{display:block;width:100%;margin-top:5px;border:2px solid #eadcf1;border-radius:11px;padding:10px;background:#fff;color:#4b315b}.food-add-form button{border:0;border-radius:11px;padding:11px 14px;background:#ffd45c;color:#4b315b;font-weight:900;cursor:pointer}.food-add-status{grid-column:1/-1;margin:0;color:#397c69;font-size:12px;font-weight:800}
.food-diary-panel{margin-top:20px;padding:28px;border-radius:28px;background:#fff;color:#4b315b;box-shadow:0 18px 48px rgba(75,49,91,.1)}
.food-diary-head{display:flex;justify-content:space-between;gap:20px;align-items:start}.food-diary-head h3{font:700 34px/1.05 Fraunces,serif;margin:6px 0}.food-diary-head p{max-width:670px;margin:7px 0;color:#71647a}.food-diary-head button{border:1px solid #d9cce1;border-radius:99px;padding:9px 13px;background:#fff;color:#a34e75;font-weight:800;cursor:pointer;white-space:nowrap}
.food-total-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:9px;margin:22px 0}.food-total{padding:14px 8px;border-radius:15px;background:#f8f3fb;text-align:center}.food-total:nth-child(2){background:#eafff8}.food-total:nth-child(3){background:#fff7d6}.food-total:nth-child(4){background:#fff0f6}.food-total:nth-child(5){background:#eff7ff}.food-total:nth-child(6){background:#f3f6f4}.food-total b{display:block;font-size:20px}.food-total small{font-size:11px;color:#74677b}
.food-diary-list{display:grid;gap:8px}.food-entry{display:grid;grid-template-columns:auto 1fr auto auto;align-items:center;gap:12px;padding:12px 14px;border:1px solid #eadcf1;border-radius:14px}.food-meal{border-radius:99px;background:#7057a6;color:#fff;padding:6px 9px;font-size:11px;font-weight:900}.food-entry-copy b{display:block}.food-entry-copy small{color:#82748a}.food-entry-macros{font-size:12px;color:#71647a;text-align:right}.food-entry button{border:0;background:transparent;color:#b54670;font-weight:800;cursor:pointer}.food-diary-empty{padding:18px;border:1px dashed #d9cce1;border-radius:15px;text-align:center;color:#82748a}.food-diary-note{margin:14px 0 0;color:#87798e;font-size:12px}
.food-goal-row{margin-top:20px}.food-goal-toggle{border:0;border-radius:99px;padding:11px 16px;background:#4b315b;color:#fff;font-weight:900;cursor:pointer}.food-goal-form{display:grid;grid-template-columns:repeat(5,minmax(100px,1fr)) auto;gap:10px;align-items:end;margin-top:12px;padding:15px;border-radius:17px;background:#f8f3fb}.food-goal-form[hidden]{display:none}.food-goal-form label{font-size:12px;font-weight:800}.food-goal-form input{width:100%;margin-top:5px;padding:9px;border:1px solid #d9cce1;border-radius:10px;background:#fff;color:#4b315b}.food-goal-form button{border:0;border-radius:11px;padding:11px 13px;background:#ffd45c;color:#4b315b;font-weight:900;cursor:pointer}.food-goal-form small{grid-column:1/-1;color:#397c69;font-weight:800}
.cloud-account{display:grid;grid-template-columns:1fr auto;gap:14px;align-items:center;margin:20px 0;padding:20px;border-radius:20px;background:linear-gradient(135deg,#4b315b,#7057a6);color:#fff}.cloud-account .food-card-label{color:#ffd45c}.cloud-account h4{margin:5px 0;font:700 25px/1.1 Fraunces,serif}.cloud-account p{margin:0;color:#eee5f4}.cloud-signin,.cloud-account-actions a{display:inline-block;border-radius:99px;padding:12px 16px;background:#ffd45c;color:#4b315b;text-decoration:none;font-weight:900;text-align:center}.cloud-consent,.cloud-tools,.cloud-status{grid-column:1/-1}.cloud-consent{padding:13px;border-radius:13px;background:rgba(255,255,255,.1)}.cloud-consent label{display:flex;gap:9px;align-items:flex-start;font-weight:800}.cloud-consent input{width:19px;height:19px;flex:0 0 auto}.cloud-consent p{margin:8px 0 0;font-size:12px}.cloud-tools{display:flex;gap:8px;flex-wrap:wrap}.cloud-tools button,.cloud-tools a{border:0;border-radius:99px;padding:10px 13px;background:#fff;color:#4b315b;font-weight:900;text-decoration:none;cursor:pointer}.cloud-tools .cloud-delete{background:transparent;color:#fff;border:1px solid rgba(255,255,255,.55)}.cloud-status{min-height:18px;color:#fff;font-weight:800}.cloud-account [hidden]{display:none!important}
.food-progress-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin:-9px 0 22px}.food-progress{padding:11px 12px;border:1px solid #eadcf1;border-radius:13px}.food-progress-head{display:flex;justify-content:space-between;gap:8px;font-size:12px}.food-progress-head b{font-size:13px}.food-progress-head span{color:#817489}.food-progress-track,.water-track{height:8px;margin-top:8px;border-radius:99px;background:#eee7f2;overflow:hidden}.food-progress-track span,.water-track span{display:block;width:0;height:100%;border-radius:inherit;background:linear-gradient(90deg,#ff6f91,#7057a6);transition:width .35s ease}
.food-water-card,.food-week-card{margin:0 0 20px;padding:18px;border-radius:18px;background:linear-gradient(135deg,#edfff9,#f7f2ff);border:1px solid #dcefe9}.food-water-card{display:grid;grid-template-columns:1fr auto;gap:14px;align-items:center}.food-card-label{font-size:11px;letter-spacing:.15em;font-weight:900;color:#397c69}.food-water-card h4,.food-week-card h4{margin:4px 0;font:700 24px/1.1 Fraunces,serif}.food-water-card p{margin:0;color:#71647a}.water-actions{display:flex;gap:7px;flex-wrap:wrap;justify-content:flex-end}.water-actions button{border:0;border-radius:99px;padding:9px 12px;background:#397c69;color:#fff;font-weight:900;cursor:pointer}.water-actions .water-undo{background:#fff;color:#71647a;border:1px solid #d9cce1}.water-track{grid-column:1/-1;margin-top:0;background:#d7ebe5}.water-track span{background:linear-gradient(90deg,#65c7b0,#7057a6)}
.food-week-card{margin-top:20px;background:#faf7fc;border-color:#eadcf1}.food-week-chart{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;align-items:end;height:155px;margin-top:16px}.food-week-day{display:grid;grid-template-rows:1fr auto;gap:7px;height:100%;text-align:center}.food-week-bars{display:flex;align-items:end;justify-content:center;gap:4px;height:125px}.food-week-bars i{display:block;width:13px;min-height:3px;border-radius:6px 6px 2px 2px}.food-week-bars .kcal-bar{background:#ff6f91}.food-week-bars .water-bar{background:#65c7b0}.food-week-day small{font-size:11px;color:#71647a;text-transform:capitalize}.food-week-legend{display:flex;gap:16px;justify-content:center;margin-top:10px;font-size:12px;color:#71647a}.food-week-legend i{display:inline-block;width:9px;height:9px;margin-right:5px;border-radius:3px}.legend-kcal{background:#ff6f91}.legend-water{background:#65c7b0}
.cloud-account-actions{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}.cloud-signin,.cloud-signup-link{border:0;border-radius:99px;padding:12px 16px;background:#ffd45c;color:#4b315b;font:900 15px/1.2 inherit;text-align:center;cursor:pointer}.cloud-signup-link{background:#fff}.cloud-auth-form{grid-column:1/-1;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;padding:16px;border-radius:16px;background:rgba(255,255,255,.11)}.cloud-auth-form strong,.cloud-auth-buttons,.cloud-forgot{grid-column:1/-1}.cloud-auth-form label{display:grid;gap:6px;font-weight:800}.cloud-auth-form input{width:100%;box-sizing:border-box;border:1px solid rgba(255,255,255,.35);border-radius:11px;padding:12px;background:#fff;color:#2f1f38;font:inherit}.cloud-auth-form button{border:0;border-radius:99px;padding:10px 14px;background:#ffd45c;color:#4b315b;font-weight:900;cursor:pointer}.cloud-auth-buttons{display:flex;gap:8px}.cloud-auth-form .cloud-auth-cancel,.cloud-auth-form .cloud-forgot{background:transparent;color:#fff;border:1px solid rgba(255,255,255,.45)}.cloud-auth-form .cloud-forgot{justify-self:start}
@media(max-width:900px){.food-goal-form{grid-template-columns:repeat(3,1fr)}.food-progress-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:820px){.food-total-grid{grid-template-columns:repeat(3,1fr)}}@media(max-width:620px){.food-add-form{grid-template-columns:1fr}.food-add-status{grid-column:auto}.food-diary-panel{padding:22px}.food-diary-head{display:block}.food-diary-head button{margin-top:10px}.cloud-account{grid-template-columns:1fr}.cloud-account-actions,.cloud-consent,.cloud-tools,.cloud-status{grid-column:1}.cloud-tools{display:grid}.food-goal-form{grid-template-columns:repeat(2,1fr)}.food-goal-form button{grid-column:1/-1}.food-total-grid{grid-template-columns:repeat(2,1fr)}.food-progress-grid{grid-template-columns:1fr}.food-water-card{grid-template-columns:1fr}.water-actions{justify-content:flex-start}.water-track{grid-column:auto}.food-entry{grid-template-columns:auto 1fr auto}.food-entry-macros{grid-column:2/4;text-align:left}.food-entry button{grid-column:3;grid-row:1}.food-week-chart{gap:4px}.food-week-bars{gap:2px}.food-week-bars i{width:9px}}
@media(max-width:620px){.cloud-account-actions,.cloud-auth-form{grid-column:1}.cloud-account-actions{justify-content:stretch}.cloud-account-actions button{flex:1}.cloud-auth-form{grid-template-columns:1fr}.cloud-auth-form strong,.cloud-auth-buttons,.cloud-forgot{grid-column:1}}


/* recipes.css */
.recipes{padding:90px max(7vw,28px);background:linear-gradient(145deg,#fff8dc,#fff0f6 45%,#eafff8)}.recipe-heading{display:flex;justify-content:space-between;align-items:end;gap:32px;margin-bottom:28px}.recipe-heading h2{font:700 clamp(38px,5vw,60px)/1.05 Fraunces,serif;margin:0;color:#4b315b;max-width:720px}.recipe-heading>p{max-width:490px;color:#71647a}.recipe-filters{display:flex;flex-wrap:wrap;gap:9px;margin-bottom:28px}.recipe-filters button{border:2px solid #eadcf1;background:#fff;color:#4b315b;border-radius:99px;padding:9px 16px;font-weight:800;cursor:pointer}.recipe-filters button.active{background:#7057a6;color:#fff;border-color:#7057a6}.recipe-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:19px}.recipe-card{overflow:hidden;background:rgba(255,255,255,.96);border:2px solid #fff;border-radius:26px;box-shadow:0 16px 42px rgba(75,49,91,.1);display:flex;flex-direction:column}.recipe-visual{min-height:150px;padding:24px;display:flex;align-items:end;justify-content:space-between;background:linear-gradient(135deg,#ffd45c,#ff8fab);font-size:62px}.recipe-card:nth-child(3n+2) .recipe-visual{background:linear-gradient(135deg,#70d3bd,#d9fff6)}.recipe-card:nth-child(3n+3) .recipe-visual{background:linear-gradient(135deg,#9b7ed0,#f1e8ff)}.recipe-visual span{font-size:11px;letter-spacing:.12em;background:rgba(255,255,255,.9);color:#4b315b;border-radius:99px;padding:7px 10px;font-weight:900}.recipe-copy{padding:22px;display:flex;flex:1;flex-direction:column}.recipe-copy h3{font:700 26px/1.12 Fraunces,serif;margin:0 0 8px;color:#4b315b}.recipe-copy p{color:#71647a;font-size:14px;margin:0}.recipe-meta{display:flex;gap:10px;flex-wrap:wrap;margin:16px 0}.recipe-meta span{background:#f6f0fa;color:#7057a6;border-radius:99px;padding:5px 9px;font-size:12px;font-weight:800}.recipe-copy button{margin-top:auto;border:0;border-radius:13px;padding:12px;background:#4b315b;color:#fff;font-weight:800;cursor:pointer}.recipe-footnote{display:flex;gap:16px;margin-top:24px;padding:18px 22px;border-radius:18px;background:#fff;color:#71647a}.recipe-footnote b{color:#a34e75;white-space:nowrap}.recipe-dialog{width:min(780px,94vw)}.recipe-detail-head{padding:34px;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff}.recipe-detail-head>span{font-size:58px}.recipe-detail-head h2{font:700 clamp(34px,5vw,48px)/1.05 Fraunces,serif;margin:8px 0}.recipe-detail-head p{margin:0;color:#f8eefa}.recipe-detail-body{padding:30px}.recipe-nutrition{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:25px}.recipe-nutrition div{background:#f6f0fa;border-radius:13px;padding:12px;text-align:center}.recipe-nutrition b{display:block;color:#7057a6;font-size:18px}.recipe-columns{display:grid;grid-template-columns:1fr 1fr;gap:28px}.recipe-columns h3{font:700 23px Fraunces,serif;margin:0 0 10px}.recipe-columns ul,.recipe-columns ol{padding-left:20px;color:#62546a}.recipe-tip{padding:16px;border-radius:14px;background:#fff7d6;border-left:4px solid #ffd45c;color:#62546a}.recipe-shop{display:inline-block;margin-top:18px;padding:12px 17px;border-radius:99px;background:#7057a6;color:#fff;text-decoration:none;font-weight:800}@media(max-width:920px){.recipe-heading{display:block}.recipe-heading>p{margin-top:14px}.recipe-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:620px){.recipes{padding:64px 18px}.recipe-grid{grid-template-columns:1fr}.recipe-visual{min-height:130px}.recipe-footnote{flex-direction:column;gap:5px}.recipe-nutrition{grid-template-columns:repeat(2,1fr)}.recipe-columns{grid-template-columns:1fr}.recipe-detail-head,.recipe-detail-body{padding:26px 22px}}


/* recipe-photos.css */
.recipe-visual{position:relative;min-height:0;height:210px;padding:0;display:block;background:#eee}
.recipe-visual img{display:block;width:100%;height:100%;object-fit:cover;transition:transform .35s ease}
.recipe-card:hover .recipe-visual img{transform:scale(1.035)}
.recipe-visual span{position:absolute;left:16px;bottom:14px;box-shadow:0 5px 18px rgba(53,41,65,.16)}
.recipe-detail-head{padding:0 0 32px;overflow:hidden}
.recipe-detail-image{display:block;width:100%;height:310px;object-fit:cover;margin-bottom:27px}
.recipe-detail-head small,.recipe-detail-head h2,.recipe-detail-head p{display:block;margin-left:34px;margin-right:34px}
.recipe-detail-head h2{margin-top:8px;margin-bottom:8px}
@media(max-width:620px){.recipe-visual{height:190px}.recipe-detail-image{height:220px}.recipe-detail-head small,.recipe-detail-head h2,.recipe-detail-head p{margin-left:22px;margin-right:22px}}


/* learning-entry.css */
.nutrition-entry{margin:24px 0;padding:22px;border-radius:24px;background:#f1eafa;border:1px solid #e2d6ed}.nutrition-entry h3{margin:0 0 8px}.nutrition-entry a{display:inline-block;margin:8px 14px 0 0;font-weight:750}.recipe-illustration{display:grid;place-items:center;background:linear-gradient(135deg,#f8e4ed,#f2ebff);font-size:80px;min-height:190px}.recipe-detail-head>.recipe-illustration{min-height:210px}.recipe-nutrients{padding:14px;background:#f2edfa;border-radius:14px}.recipe-nutrients a{display:inline-block;margin:4px 12px 4px 0}
.learn-button{display:inline-block;padding:10px 16px;border-radius:24px;background:#7057a6;color:white;text-decoration:none;font-weight:700}.app-home>.learn-button{margin:0 0 16px} .recipe-detail-body small{display:block;line-height:1.5}


/* program.css */
.personal-program{margin-top:22px;padding:32px;border-radius:30px;background:linear-gradient(135deg,#4b315b 0%,#7057a6 52%,#397c69 130%);color:#fff;box-shadow:0 24px 60px rgba(75,49,91,.2)}
.program-head{display:flex;justify-content:space-between;align-items:flex-start;gap:28px}.program-head h3{font:700 clamp(30px,4vw,45px)/1.08 Fraunces,serif;margin:7px 0 9px}.program-head p{max-width:720px;margin:0;color:#eee6f4}.program-head button{border:1px solid rgba(255,255,255,.45);border-radius:99px;background:#fff;color:#4b315b;padding:12px 17px;font-weight:800;cursor:pointer;white-space:nowrap}.personal-program .space-label,.program-kicker{color:#ffd45c}
.program-tags{display:flex;gap:8px;flex-wrap:wrap;margin:22px 0}.program-tags span{padding:7px 11px;border-radius:99px;background:rgba(255,255,255,.13);font-size:12px;font-weight:800}
.program-timeline{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.program-timeline section{display:flex;gap:13px;padding:19px;border-radius:19px;background:rgba(255,255,255,.12)}.program-timeline section>b{display:grid;place-items:center;width:34px;height:34px;flex:0 0 auto;border-radius:50%;background:#ffd45c;color:#4b315b}.program-timeline span{font-weight:900}.program-timeline p{margin:5px 0 0;color:#eee6f4;font-size:14px}
.program-lower{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:14px}.program-lower>section{padding:20px;border-radius:19px;background:#fff;color:#4b315b}.program-kicker{display:block;font-size:11px;font-weight:900;letter-spacing:.12em;margin-bottom:13px;color:#a34e75}.program-goals{display:grid;gap:10px}.program-goals div{display:flex;justify-content:space-between;gap:12px;border-bottom:1px solid #eadcf1;padding-bottom:8px}.program-goals span{color:#76697e;text-align:right;font-size:13px}.program-advice p{margin:0 0 9px;padding-left:14px;border-left:3px solid #70d3bd;color:#66576e;font-size:14px}
.program-recipes{display:grid;gap:8px}.program-recipes button{display:flex;align-items:center;text-align:left;gap:10px;border:0;border-radius:13px;background:#f7f1fa;color:#4b315b;padding:10px;cursor:pointer}.program-recipes span{display:grid}.program-recipes small{color:#7e7087;margin-top:2px}.program-safety{display:flex;align-items:flex-start;gap:12px;margin-top:14px;padding:15px 18px;border-radius:16px;background:#fff7d6;color:#5e4c29}.program-safety b{white-space:nowrap}.program-safety span{font-size:13px}.program-disclaimer{margin:14px 2px 0;color:#ddd2e5;font-size:12px}.program-disclaimer:before{content:'ⓘ ';color:#ffd45c}
@media(max-width:920px){.program-timeline,.program-lower{grid-template-columns:1fr}.program-head{display:block}.program-head button{margin-top:17px}}
@media(max-width:620px){.personal-program{padding:23px;border-radius:24px}.program-safety{display:grid}.program-timeline section{padding:16px}.program-goals div{display:grid}.program-goals span{text-align:left}}
.challenge-panel{margin-top:22px;padding:30px;border-radius:30px;background:#fff;box-shadow:0 20px 55px rgba(75,49,91,.12);border:2px solid #fff}.challenge-head{display:flex;justify-content:space-between;gap:30px;align-items:end}.challenge-head h3{font:700 clamp(30px,4vw,44px)/1.08 Fraunces,serif;color:#4b315b;margin:7px 0}.challenge-head p{color:#76697e;margin:0}.challenge-picker{display:grid;grid-template-columns:auto auto;gap:7px 9px;min-width:min(100%,390px)}.challenge-picker label{grid-column:1/-1;color:#7057a6;font-weight:800;font-size:13px}.challenge-picker select{min-width:230px;border:2px solid #eadcf1;border-radius:13px;padding:11px;background:#fff;color:#4b315b}.challenge-picker button,.challenge-footer button{border:0;border-radius:13px;background:#7057a6;color:#fff;padding:11px 16px;font-weight:800;cursor:pointer}.challenge-active{margin-top:25px;padding-top:24px;border-top:1px solid #eadcf1}.challenge-status{display:flex;justify-content:space-between;align-items:center;gap:20px}.challenge-status span{color:#a34e75;font-weight:900;font-size:12px;letter-spacing:.08em}.challenge-status h4{font:700 28px Fraunces,serif;color:#4b315b;margin:4px 0}.challenge-score{text-align:right}.challenge-score b{display:block;color:#ff5d8f;font-size:28px}.challenge-score span{color:#76697e;letter-spacing:0;font-weight:600}.challenge-progress{height:10px;border-radius:99px;background:#eee5f3;overflow:hidden;margin:13px 0 18px}.challenge-progress i{display:block;width:0;height:100%;background:linear-gradient(90deg,#70d3bd,#ff6f91);transition:width .3s}.challenge-week{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}.challenge-day{padding:10px 5px;border-radius:13px;background:#f8f3fb;text-align:center;color:#806f89;font-size:12px}.challenge-day b{display:grid;place-items:center;width:27px;height:27px;margin:0 auto 5px;border-radius:50%;background:#e9def0}.challenge-day.today{outline:2px solid #7057a6}.challenge-day.done{background:#eafff8;color:#397c69}.challenge-day.done b{background:#70d3bd;color:#fff}.challenge-tasks{display:grid;grid-template-columns:repeat(3,1fr);gap:11px;margin-top:18px}.challenge-task{display:flex;gap:11px;align-items:flex-start;padding:15px;border-radius:16px;background:#faf7fb;cursor:pointer}.challenge-task input{width:21px;height:21px;accent-color:#7057a6;flex:0 0 auto}.challenge-task b{display:block;color:#4b315b}.challenge-task small{display:block;margin-top:3px;color:#7d7085}.challenge-task:has(input:checked){background:#eafff8}.challenge-task:has(input:checked) b{text-decoration:line-through;color:#6b8d83}.challenge-footer{display:flex;justify-content:space-between;align-items:center;gap:18px;margin-top:16px}.challenge-footer p{margin:0;color:#7057a6;font-weight:700}.challenge-footer button{background:#fff;color:#7057a6;border:2px solid #7057a6}@media(max-width:920px){.challenge-head{display:block}.challenge-picker{margin-top:20px}.challenge-tasks{grid-template-columns:1fr}}@media(max-width:620px){.challenge-panel{padding:22px;border-radius:24px}.challenge-picker{grid-template-columns:1fr}.challenge-picker label{grid-column:auto}.challenge-picker select{min-width:0;width:100%}.challenge-week{overflow-x:auto;grid-template-columns:repeat(7,65px)}.challenge-status,.challenge-footer{align-items:flex-start}.challenge-footer{flex-direction:column}.challenge-footer button{width:100%}}


/* meal-planner.css */
.meal-planner{margin-top:22px;padding:32px;border-radius:30px;background:linear-gradient(145deg,#fff8dc,#fff 48%,#eafff8);box-shadow:0 20px 55px rgba(75,49,91,.12);border:2px solid #fff}.meal-planner-head{display:flex;justify-content:space-between;align-items:end;gap:30px}.meal-planner-head h3{font:700 clamp(30px,4vw,44px)/1.08 Fraunces,serif;color:#4b315b;margin:7px 0}.meal-planner-head p{max-width:650px;margin:0;color:#76697e}.meal-plan-controls{display:grid;grid-template-columns:1fr 1fr;gap:9px;min-width:min(100%,430px)}.meal-plan-controls label{font-size:13px;font-weight:800;color:#7057a6}.meal-plan-controls select{display:block;width:100%;margin-top:5px;border:2px solid #eadcf1;border-radius:12px;padding:10px;background:#fff;color:#4b315b}.meal-plan-controls button{grid-column:1/-1;border:0;border-radius:13px;padding:12px;background:linear-gradient(135deg,#7057a6,#ff6f91);color:#fff;font-weight:800;cursor:pointer}.meal-week{display:grid;grid-template-columns:repeat(7,minmax(210px,1fr));gap:12px;margin-top:26px;overflow-x:auto;padding-bottom:8px}.meal-day{background:#fff;border-radius:19px;padding:16px;box-shadow:0 8px 25px rgba(75,49,91,.08)}.meal-day>h4{font:700 21px Fraunces,serif;color:#4b315b;margin:0 0 12px}.meal-slot{position:relative;border-top:1px solid #eee5f3;padding:11px 27px 10px 0}.meal-slot small{display:block;color:#a34e75;font-weight:900;font-size:10px;letter-spacing:.08em}.meal-slot b{display:block;color:#4b315b;line-height:1.25;margin-top:3px}.meal-slot a{display:inline-block;color:#7057a6;font-size:12px;font-weight:800;margin-top:4px;text-decoration:none}.meal-swap{position:absolute;right:-4px;top:12px;border:0;background:#f3edf7;color:#7057a6;width:28px;height:28px;border-radius:50%;cursor:pointer;font-weight:900}.shopping-panel{margin-top:24px;padding:24px;border-radius:22px;background:#fff}.shopping-head{display:flex;align-items:center;justify-content:space-between;gap:20px}.shopping-head h4{font:700 28px Fraunces,serif;color:#4b315b;margin:4px 0}.shopping-head>div:last-child{display:flex;align-items:center;gap:12px;color:#7057a6;font-weight:800}.shopping-head button{border:0;background:transparent;color:#a34e75;font-weight:800;cursor:pointer}.shopping-list{columns:4 190px;column-gap:18px;margin-top:15px}.shopping-item{display:flex;break-inside:avoid;gap:9px;align-items:flex-start;padding:8px 0;border-bottom:1px solid #f0e8f4;color:#5f5167;cursor:pointer}.shopping-item input{width:18px;height:18px;accent-color:#7057a6;flex:0 0 auto}.shopping-item:has(input:checked) span{text-decoration:line-through;color:#9c919f}.meal-plan-note{margin:16px 2px 0;color:#7c6e83;font-size:13px}@media(max-width:1050px){.meal-planner-head{display:block}.meal-plan-controls{margin-top:20px}.meal-week{grid-template-columns:repeat(7,230px)}}@media(max-width:620px){.meal-planner{padding:22px;border-radius:24px}.meal-plan-controls{grid-template-columns:1fr}.meal-plan-controls button{grid-column:auto}.shopping-panel{padding:18px}.shopping-head{align-items:flex-start;flex-direction:column}.shopping-list{columns:1}}


/* mobile-fix.css */
/* Dernière couche responsive : empêche tout débordement dans l'app Android. */
html,body{width:100%;max-width:100%;overflow-x:hidden}
body>*{max-width:100%}
main,header,section,footer{max-width:100%}
img,video,iframe,svg{max-width:100%}
.app-home{display:none}
.lead-gift{width:100%;max-width:100%;overflow:hidden}
.gift-copy{min-width:0;max-width:100%}

@media(max-width:620px){
  .topbar{width:100%;min-height:64px;height:auto;padding:8px 12px;gap:8px;flex-wrap:nowrap}
  .brand{min-width:0;flex:0 1 auto;font-size:18px;gap:7px}
  .brand-mark{flex:0 0 auto;width:36px;height:36px}
  .top-actions{width:auto;min-width:0;margin-left:auto;justify-content:flex-end;gap:5px;flex-wrap:nowrap}
  .language-link{flex:0 0 auto;width:34px;height:34px;font-size:12px}
  .header-auth{min-width:0;max-width:112px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;padding:8px 11px}
  .app-link,.top-actions .saved-link{display:none}
  .intro,.lead-gift,.explorer,.quiz,.basics,.health-routines,.my-space,.sources,.magazine,.news-share{width:100%;max-width:100%}
  .lead-gift{grid-template-columns:minmax(0,1fr);padding:48px 18px;text-align:center}
  .gift-visual{width:min(175px,70vw);margin:0 auto;transform:rotate(-3deg)}
  .gift-copy h2{font-size:clamp(2rem,10vw,2.8rem);overflow-wrap:anywhere}
  .gift-copy p{font-size:1rem}
}

@media(max-width:420px){
  .topbar .language-link{display:none}
  .header-auth{max-width:120px}
}

@media(max-width:620px){
  .app-runtime .topbar{height:60px;min-height:60px;padding:7px 12px;flex-wrap:nowrap;overflow:hidden}
  .app-runtime .top-actions{width:auto!important;min-width:0;margin-left:auto;justify-content:flex-end}
  .app-runtime .language-link{display:none}
  .app-runtime .header-auth{font-size:12px;max-width:118px}
  .app-runtime .lead-gift{padding:42px 18px}
  .app-runtime .gift-visual{transform:rotate(-3deg);margin:0 auto}
  .app-runtime .explorer{padding-left:16px;padding-right:16px}
  .app-runtime .explorer .section-head{margin-bottom:22px}
  .app-runtime .explorer .section-head p{font-size:15px}
  .app-runtime .category-bubbles{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:0}
  .app-runtime .category-bubble{min-height:132px;width:100%;padding:16px 10px;border:0;border-radius:28px;background:#fff;box-shadow:0 10px 28px rgba(75,49,91,.1);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;color:#4b315b;text-align:center}
  .app-runtime .category-bubble:nth-child(4n+2){background:#fff0f5}
  .app-runtime .category-bubble:nth-child(4n+3){background:#eefaf6}
  .app-runtime .category-bubble:nth-child(4n+4){background:#fff8df}
  .app-runtime .category-bubble span{display:grid;place-items:center;width:46px;height:46px;border-radius:50%;background:#f1ebff;color:#7057a6;font-size:25px;line-height:1}
  .app-runtime .category-bubble b{font-size:15px;line-height:1.2}
  .app-runtime .category-bubble small{font-size:12px;color:#786a83}
  .app-runtime .category-bubble.active{outline:3px solid #7057a6;outline-offset:0;transform:translateY(-2px)}
  .app-runtime .category-bubble:first-child{grid-column:1/-1;min-height:64px;flex-direction:row;border-radius:20px}
  .app-runtime .category-bubble:first-child span{width:36px;height:36px;font-size:19px}
  .app-runtime .category-bubble:first-child small{margin-left:3px}
  .app-runtime #cards{scroll-margin-top:78px}
}

/* Navigation simple, écran par écran, réservée à l'application. */
.app-runtime [hidden]{display:none!important}
html.app-runtime,
html.app-runtime *{color-scheme:only light!important;forced-color-adjust:none!important;-webkit-print-color-adjust:exact}
html.app-runtime{background-color:#fff!important;background-image:linear-gradient(#fff,#fff)!important}
html.app-runtime body{position:relative;isolation:isolate;background-color:transparent!important;background-image:linear-gradient(#fff,#fff)!important;color:#4b315b!important;filter:none!important}
.app-runtime main{min-height:calc(100vh - 158px);background-color:transparent!important;background-image:linear-gradient(#fff,#fff)!important}
.app-runtime.app-starting main>section:not(.app-home){display:none!important}
.app-runtime main>section{animation:appViewIn .2s ease both}
.app-runtime .app-focus-parent>*{display:none!important}
.app-runtime .app-focus-parent>.app-focus-path,
.app-runtime .app-focus-parent>.app-focus-target{display:block!important}
.app-runtime .app-home{display:block;padding:24px 16px 34px;background-color:transparent!important;background-image:linear-gradient(#fff,#fff)!important}
.app-welcome{display:block;margin-bottom:22px;text-align:center}
.app-welcome>div{width:100%;text-align:center}
.app-welcome small{font-size:11px;letter-spacing:.13em;font-weight:800;color:#ff6f91}
.app-welcome h1{font:700 clamp(29px,8vw,38px)/1.08 Fraunces,serif;margin:6px auto;color:#4b315b;text-align:center}
.app-welcome p{margin:0 auto;color:#786a83;font-size:15px;text-align:center}
.app-quick-search{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:9px;background-color:#fff!important;background-image:linear-gradient(#fff,#fff)!important;border:1px solid #eadcf1;border-radius:18px;padding:7px 8px 7px 14px;box-shadow:0 10px 28px rgba(75,49,91,.08);margin-bottom:20px}
.app-quick-search span{font-size:25px;color:#7057a6}
.app-quick-search input{min-width:0;border:0;outline:0;background:transparent;font-size:15px;padding:10px 2px;color:#4b315b}
.app-quick-search button{border:0;border-radius:13px;background:#7057a6;color:white;font-weight:800;padding:11px 13px}
.app-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.app-action{min-height:205px;border:0;border-radius:25px;padding:12px 14px 15px;text-align:left;color:#34415a!important;box-shadow:0 8px 24px rgba(52,65,90,.09);display:flex;flex-direction:column;align-items:flex-start;cursor:pointer;overflow:hidden}
.app-action img{display:block;align-self:center;width:112px;height:112px;object-fit:contain;margin:-2px auto 2px;filter:drop-shadow(0 7px 10px rgba(75,49,91,.08))}
.app-action b{font-size:16px;line-height:1.2;margin-top:13px}
.app-action small{font-size:12px;color:#786a83;margin-top:3px}
.app-action.lavender{background-color:#eef2ff!important;background-image:linear-gradient(#eef2ff,#eef2ff)!important}.app-action.pink{background-color:#edf6ff!important;background-image:linear-gradient(#edf6ff,#edf6ff)!important}.app-action.mint{background-color:#eaf9f4!important;background-image:linear-gradient(#eaf9f4,#eaf9f4)!important}.app-action.yellow{background-color:#fff8dc!important;background-image:linear-gradient(#fff8dc,#fff8dc)!important}.app-action.cream{background-color:#f2f8ff!important;background-image:linear-gradient(#f2f8ff,#f2f8ff)!important}.app-action.lilac{background-color:#f2effa!important;background-image:linear-gradient(#f2effa,#f2effa)!important}
.app-tip{display:flex;gap:11px;align-items:flex-start;margin-top:18px;background:#fff;border:1px solid #eadcf1;border-radius:19px;padding:14px;color:#786a83}
.app-tip>span{display:grid;place-items:center;flex:0 0 auto;width:28px;height:28px;border-radius:50%;background:#7057a6;color:white;font-weight:800}
.app-tip p{font-size:13px;line-height:1.45;margin:0}.app-tip b{color:#4b315b}
.app-runtime footer{display:none!important}
.app-runtime .mobile-nav{background-color:#fff!important;background-image:linear-gradient(#fff,#fff)!important;border-color:#eadcf1;padding-top:8px}
.app-runtime .mobile-nav a{padding:3px 1px;border-radius:14px;color:#8a7994;font-size:10px}
.app-runtime .mobile-nav a.active{color:#7057a6;background:#f1ebff}
.app-runtime .mobile-nav a.active span{transform:translateY(-1px)}
.app-runtime .explorer,.app-runtime .health-routines,.app-runtime .recipes,.app-runtime .my-space{background:#fff;padding-left:16px;padding-right:16px}
.app-runtime .my-space>.space-heading{margin-bottom:18px}
.app-runtime .app-focus-target{max-width:100%;margin:0!important}
@keyframes appViewIn{from{opacity:.2;transform:translateY(5px)}to{opacity:1;transform:none}}

@media(max-width:620px){
  .app-runtime .topbar{height:80px;min-height:80px;background-color:#fff!important;background-image:linear-gradient(#fff,#fff)!important;border-color:#eadcf1;padding:8px 14px}
  .app-runtime .brand{font-size:25px;gap:10px}
  .app-runtime .brand-mark{width:58px;height:58px;border-radius:19px;font-size:30px;box-shadow:0 6px 16px rgba(112,87,166,.16)}
  .app-runtime .header-auth{background:#7057a6;color:#fff;border-color:#7057a6;max-width:132px;font-size:13px}
}
@media(min-width:621px){
  .app-runtime .topbar{background-color:#fff!important;background-image:linear-gradient(#fff,#fff)!important}
  .app-runtime .app-home{padding:42px 26px 88px}
  .app-runtime .app-actions{gap:20px}
  .app-runtime .app-action{min-height:352px;padding:18px 24px 22px}
  .app-runtime .app-action img{width:190px;height:190px;margin:-5px auto 0}
  .app-runtime .app-action b{font-size:20px;margin-top:14px}
  .app-runtime .app-action small{font-size:15px;margin-top:5px}
}
@media(max-width:380px){
  .app-runtime .brand{font-size:22px}
  .app-runtime .brand-mark{width:52px;height:52px;font-size:27px}
  .app-runtime .header-auth{max-width:106px;padding:8px;font-size:12px}
}

.app-actions>a.app-action{text-decoration:none;font:inherit}.app-actions>a.app-action:focus-visible{outline:3px solid #7057a6;outline-offset:3px}

/* Detailed supplement guides retain the existing dialog and mobile palette. */
.supplement-hero .kicker{color:#ffe5a3;letter-spacing:.1em;padding-right:30px}
.supplement-guide{line-height:1.65}
.supplement-takeaway{background:#eaf3ed;border-radius:14px;padding:18px 20px}
.supplement-takeaway>b{font-size:13px;text-transform:uppercase;letter-spacing:.07em}
.supplement-takeaway p{margin:7px 0 0;font-weight:600}
.supplement-hint,.supplement-note{color:var(--muted);font-size:13px}
.supplement-section{border:1px solid var(--line);border-radius:12px;margin:12px 0;background:#fff;overflow:hidden}
.supplement-section>summary{cursor:pointer;padding:16px 18px;font-weight:700;min-height:52px;list-style-position:inside}
.supplement-section>summary:focus-visible{outline:3px solid #7057a6;outline-offset:-4px}
.supplement-section[open]>summary{background:#f1f6f2;border-bottom:1px solid var(--line)}
.supplement-section-body{padding:4px 18px 16px}
.supplement-section-body p,.supplement-caution p{margin:12px 0;font-size:15px}
.supplement-section-body h3,.supplement-caution h3{font-size:15px;margin:16px 0 6px}
.supplement-section-body a{color:var(--forest);text-underline-offset:3px;overflow-wrap:anywhere}
.supplement-section-body ul{padding-left:20px}
.supplement-section-body li+li{margin-top:10px}
.supplement-caution{border-radius:0 12px 12px 0;margin:16px 0}
.supplement-caution h3{margin-top:0}
.supplement-load-status{padding:0 32px 20px;font-size:14px;color:var(--muted)}
@media(max-width:600px){.supplement-guide{padding:20px}.supplement-hero{padding:30px 24px}.supplement-hero h2{font-size:34px;overflow-wrap:anywhere}.supplement-section>summary{padding:16px 14px}.supplement-section-body{padding:4px 14px 14px}}
.supplement-section-body .supplement-foods{list-style:none;padding:0;margin:12px 0}
.supplement-foods li{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:2px 12px;padding:12px 0;border-bottom:1px solid var(--line)}
.supplement-foods li b{font-size:14px}.supplement-foods li span{grid-column:1;font-size:13px;color:var(--muted)}
.supplement-foods li strong{grid-column:2;grid-row:1 / 3;align-self:center;font-size:14px;white-space:nowrap}